For those looking to get the most out of their supplement, the best lion’s mane tincture is a liquid that can be added to a beverage for easy consumption. This supplement is believed to boost cognitive function, support brain and nerve growth, and enhance immune defense. It is also said to improve focus and productivity, helping you get more done during the day and avoiding afternoon slumps.
While lions mane is available in powders, capsules, and gummies, the tincture form offers the most potency with just one dropper full a day. To make a tincture, dried lions mane mushrooms are soaked in high-proof food-grade alcohol for four weeks. This process is meant to extract the active compounds known as hericenones and erinacines, which are thought to offer Lion’s Mane’s cognitive benefits.
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In addition to these beneficial compounds, lion’s mane is also a good source of amino acids like acetyl L-carnitine and huperzine A, both of which are associated with anti-aging effects. Several studies suggest that lion’s mane may also help lower blood sugar levels, which can be helpful for those with diabetes.
For those who want to combine their lions mane with other supplements, this option from Double Wood Supplements is a great choice. The tincture contains both lions mane and CBD, which has been shown to provide anxiolytic and mood-boosting properties. The supplement is non-GMO, vegan, and made in a cGMP facility. It is also third-party tested for safety and purity.